Adult

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Similar to our Juniors Program, our Adults have the opportunity to train in Missoula during out Adult only classes, basic belt classes, or in our family classes. Taekwondo isn’t just for kids and we strongly encourage parents to jump in to one of our classes!

Not a parent, not a problem! Our Adult only class is great for any adult looking to learn some self-defense, get in shape, or have a fun workout! Combined with our basic taekwondo training, our adult only class also focuses on advanced self-defense, flexibility, and overall more focused workout so that you get the most of your workout!

Have little time? Join our 30 minute HIIT (High Intensity Interval Training) class! Scheduled on Tuesday & Thursdays from 12:15-12:45, HIIT allows you to burn extra calories during your lunch hour! HIIT isn’t a taekwondo based program, but is an amazing way to get a workout! Please contact us about pricing for this class!